1. You Show Interest
You’ve already taken the first step in improving your health! How? By being here! You’re already showing initiative.
2. Fill the initial Google Form
Help us get to know you better! Complete a short form with basic details about your health, goals, and preferences with this form.
3. Connect with Us
We’ll contact you via email or your telephone to review the details and address your queries.
4. Maintain a Food Diary
Track what you eat for a few days with this. This helps us understand your eating patterns, preferences, and potential gaps.
5. Initial Assessment and Appointment (₹500)
Schedule a detailed consultation where we assess your current health status, lifestyle, and dietary habits.
6. Finalise your Onboarding
Get to know us better! We’ll have you onboarded with all the required paperwork and ready to take off.
7. Receive your Personalised Plan
We’ll share the results of your initial assessment along with a tailored dietary plan and strategies designed specifically for your needs.
8. Begin your Plan!
Start following your customised diet and wellness plan, with continuous guidance and support from us.
9. See the Results
Watch your health goals turn into reality as you follow the plan and embrace a healthier lifestyle!
Deepthi Narayan 