My journey into nutrition was inspired by my Indian heritage, where food has always been a celebration of health, culture, and connection. Growing up, I learned the value of holistic health from family traditions, which sparked my lifelong fascination with the science of food. This passion led me to earn a BSc in Food Nutrition and Dietetics, providing a strong foundation in nutritional science.

To deepen my expertise, I pursued an MSc in Clinical Nutrition at the University of Nottingham, UK, where I specialized in the areas of gastroenterology, pediatric diets, obesity management, and diabetes care. This blend of traditional wisdom and cutting-edge science forms the core of my approach to nutrition.

I believe nutrition is not just about what you eat—it’s about how it fits into your life. Whether you’re managing a health condition, looking to improve overall wellness, or seeking culturally mindful nutrition practices, I’m here to guide you every step of the way. Together, we’ll craft a plan that’s as unique as you are, combining evidence-based strategies with a personal touch.

Through one-on-one consultations and my blog, I aim to empower you with practical tips, science-backed insights, and tools to build sustainable, healthy habits. My goal is to make nutrition simple, so you can focus on what truly matters—living a vibrant, healthy life.

Let’s embark on this journey together and discover what thriving truly feels like.